Monday 22 April 2013

Plan healthy vacations

Weight Loss Tip 10:

Plan healthy vacations

Plan healthy vacations - Why go all the way with healthy weight loss, when one tiny vacation will just come along and topple it all? Healthy vacations aren't impossible. Take a look at how you can eat smart on a holiday, and then at body weight workouts that you can carry with you wherever you go, to understand how to holiday right. Above all, remember that these are lifelong habits they'll help you stay fit forever and not short term weight loss quick fixes.

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