Again
fennel tea is a food stuff that boasts a list of health giving
benefits; it's packed with good levels of potassium, magnesium and
calcium as well as the vitamins B and C. But when it comes to the
weight-loss stakes fennel had a double benefit: working both as an
appetite suppressant and a metabolism booster which really are both
useful if you're trying to lose weight. Fennel tea is widely available
in supermarkets so add it to your daily diet to stave off cravings and
boost your fuel burn.
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